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Price from 665.00 €
Autumn training camp for recreational cyclists and triathletes who want to improve their racing skills. For all levels of cyclists – different groups. Date: 19 September – 25 September 2022
Event dates
From 2022-09-19 To 2022-09-25
Triathlon training camp May 2023
Pyrenees - Atlantic to the Mediterranean C2C June 2023
Spring training camp in Girona – endurance (road bike and triathlon)
Difficulty
Not specified
Distance
Not specified
Camber
Not specified
Lasted (Days)
8
Guide Available
Yes
Coach Available
Yes
Number of Stages
7
Bicycle Rental
Yes
Availability
From 2022-09-19 To 2022-09-25
Autumn training camp for recreational cyclists and triathletes who want to improve their racing skills (endurance training, interval training, but also attention to the techniques on the bike). The camp will be organized in different groups, we will find a suitable location for everyone. The holding of this camp is connected with a big cycling event – Sea Otter Europe in Girona.
Sea Otter Europee is one of the largest cycling shows / events in Europe. During the three days of September 23, 24 and 25, Girona will be mainly about cycling. All major brands (Bianchi, Specialized, Canyon, Trek, etc., etc.) showcase their latest equipment and organize several associated events (races, MTB, Gravel).
Combine a training camp with a visit to this event!
Target group: Cyclists and triathletes who want to improve their racing skills. We will have 2 groups according to different levels of cyclists. The program includes endurance and interval training which combines with riding technique training.
Part of the camp is participation in the sports event La Ciclobrava (entrance fee is not included in the price, participation is voluntary)
The camp is led by former Dutch professional cyclist Paul Kneppers. Paul is a former cyclist of the professional UCI PROteam Caja Rural.
Where: Girona, Spain
Price: € 665 (includes accommodation in a double room in a hotel in the center of Girona (7 nights), breakfast, coach, training program, professional cycling apparel TACTIC, basic package of sports nutrition)
The price of the tour does not include bicycle rental, the price for a 7-day Bianchi Spring Disc rental is 140 EUR.
We start on Monday, September 19, with a joint ride in the afternoon. The next day we will be divided into 2 groups and for two days we train long endurance rides. The third day is a rest day. For the next three days, we focus on longer rides with interval training. On the last day we will participate in the sports event La Ciclobrava (participation voluntary).
Triathletes get an extra plan for swimming and running.
Trainings take place in the morning (except for the first day), after the training return to Girona (14: 00-15: 00) with the possibility of a group lunch with a coach. In the afternoon with cyclists a free program that you can use for hiking in the area (visit to wine cellars, a trip to the Costa Brava, a tour of historic Girona, access to local Romanesque baths) or to sit in local cafes run by former professional cyclists.
In the middle of the week there will be an evening sitting which we will give tips on riding in the hills.
If you also come with your family, we will be happy to help you organize an additional program
Take a look at the other training camps that we organize and decide which one suits you best.
If you need to arrive – leave earlier, help with transfer or booking a ticket, or other assistance, please contact us and we will be happy to help.
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