{"id":10036,"date":"2020-12-13T19:19:36","date_gmt":"2020-12-13T18:19:36","guid":{"rendered":"https:\/\/gironaprosport.com\/produkt\/jarny-treningovy-kemp-v-girone-wattmeter-cestny-bicykel-a-triatlon\/"},"modified":"2023-11-30T20:13:24","modified_gmt":"2023-11-30T19:13:24","slug":"jarni-treninkovy-kemp-v-girone-wattmetr-silnicni-kolo-a-triatlon","status":"publish","type":"product","link":"https:\/\/gironaprosport.com\/cs\/produkt-cs\/jarni-treninkovy-kemp-v-girone-wattmetr-silnicni-kolo-a-triatlon\/","title":{"rendered":"Jarn\u00ed tr\u00e9ninkov\u00fd kemp v Giron\u011b – wattmetr (silni\u010dn\u00ed kolo a triatlon)"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Za\u010d\u00e1tkem jara organizujeme v Giron\u011b tr\u00e9ninkov\u00fd kemp pro silni\u010dn\u00edch cyklist\u016f a triatlonist\u016f<\/strong>, kte\u0159\u00ed se cht\u011bj\u00ed nau\u010dit pracovat se za\u0159\u00edzen\u00edm Wattmetr<\/strong>. Kemp povede profesion\u00e1ln\u00ed nizozemsk\u00fd tren\u00e9r Guido Vroemen<\/span>. <\/a><\/strong>\u00a0Guido je tren\u00e9rem profi triatlonista a cyklisty a z\u00e1rove\u0148 sportovn\u00ed l\u00e9ka\u0159. Kemp je ur\u010den st\u0159edn\u011b pokro\u010dil\u00fdm a pokro\u010dil\u00fdm jezdc\u016fm. Nen\u00ed vhodn\u00fd pro za\u010d\u00e1te\u010dn\u00edky.<\/p>\n

Datum: 28. \u00fanora – 7. b\u0159ezna 2022 (8 dn\u00ed)<\/h4>\n

C\u00edlov\u00e1 skupin<\/strong>a: st\u0159edn\u011b pokro\u010dil\u00ed a pokro\u010dil\u00ed cyklist\u00e9<\/p>\n

M\u00edsto kon\u00e1n<\/strong>\u00ed: \u00a0Girona<\/a>, \u0160pan\u011blsko<\/p>\n

Cena: \u20ac 757<\/strong> (zahrnuje ubytov\u00e1n\u00ed ve dvoul\u016f\u017ekov\u00e9m pokoji v hotelu v centru Girony (7 noc\u00ed<\/strong>), sn\u00eddan\u011b, tren\u00e9ra, tr\u00e9ninkov\u00fd program, profi cyklistick\u00fd dres \u00a0TACTIC<\/a>, z\u00e1kladn\u00ed bal\u00ed\u010dek sportovn\u00ed v\u00fd\u017eivy)<\/p>\n

Cena z\u00e1jezdu nezahrnuje pron\u00e1jem kola, cena za 7 denn\u00ed pron\u00e1jem Bianchi Spring Disc<\/strong> je 140 EUR.<\/p>\n

P\u0159\u00edplatek za samostatn\u00fd pokoj je 60 EUR.<\/p>\n

Program Wattmetr tr\u00e9ninkov\u00fd kemp<\/h2>\n

Tr\u00e9ninkov\u00fdch kemp wattmete<\/a> za\u010d\u00edn\u00e1 testov\u00e1n\u00edm v pond\u011bl\u00ed. Budou se realizovat r\u016fzn\u00e9 testy (anaerobn\u00ed, sprinty) kter\u00e9 bude zaznamen\u00e1vat tren\u00e9r Guido a ve\u010der je spole\u010dn\u011b zanalyzujeme.<\/p>\n

Dal\u0161\u00ed den je napl\u00e1nov\u00e1na dlouh\u00e1 j\u00edzda (endurance training). Po n\u00ed n\u00e1sleduj\u00edc\u00ed den budeme op\u011bt testovat, tentokr\u00e1t budeme testovat aerobn\u00ed kapacitu. N\u00e1sleduje oddechov\u00fd den, mo\u017enost regenera\u010dn\u00ed j\u00edzdy. Posledn\u00ed dva dny za\u010dneme anal\u00fdzou hodnot, nejprve u intervalov\u00e9ho tr\u00e9ninku, pak u vytrvalostn\u00edho tr\u00e9ninku, kter\u00fd zakon\u010d\u00edme p\u011bknou j\u00edzdou na pob\u0159e\u017e\u00ed.<\/p>\n

Triatlonist\u00e9 budou m\u00edt extra plaveck\u00e9 a b\u011b\u017eeck\u00e9 tr\u00e9ninky.<\/p>\n

B\u011bhem \u010dty\u0159 ve\u010der\u016f budeme spolu analyzovat data, ostatn\u00ed dny ve\u010der je voln\u00fd program.<\/p>\n

Tr\u00e9ninky prob\u00edhaj\u00ed dopoledne (krom\u011b prvn\u00edho dne), po tr\u00e9ninku n\u00e1vrat do Girony<\/a> (14: 00-15: 00) s mo\u017enost\u00ed skupinov\u00e9ho ob\u011bda s tren\u00e9rem. Odpoledne u cyklist\u016f voln\u00fd program kter\u00fd m\u016f\u017eete vyu\u017e\u00edt na turistiku v okol\u00ed (n\u00e1v\u0161t\u011bva vinn\u00fdch sklep\u016f, v\u00fdlet na pob\u0159e\u017e\u00ed Costa Vep\u0159i, prohl\u00eddka historick\u00e9 Girony, vstup do m\u00edstn\u00edch rom\u00e1nsk\u00fdch l\u00e1zn\u00ed) nebo k posezen\u00ed v lok\u00e1ln\u00edch kav\u00e1rn\u00e1ch kter\u00e9 vedou b\u00fdval\u00ed profesion\u00e1ln\u00ed cyklist\u00e9. U triatlonista budou odpoledne prob\u00edhat plaveck\u00e9 tr\u00e9ninky.<\/p>\n

Pokud p\u0159ijdete is rodinou r\u00e1di pom\u016f\u017eeme s organizac\u00ed dopl\u0148kov\u00e9ho programu.<\/a><\/p>\n

Pokud pot\u0159ebujete p\u0159ij\u00edt – odej\u00edt d\u0159\u00edve, pomoc s transferem nebo rezervac\u00ed letenky nebo jinou asistenci, obra\u0165te se na n\u00e1s r\u00e1di pom\u016f\u017eeme.<\/p>\n

Uvid\u00edme se v Giron\u011b?<\/p>\n

Viz tak\u00e9 ostatn\u00ed tr\u00e9ninkov\u00e9 kempy<\/a> kter\u00e9 organizujeme a rozhodn\u011bte se kter\u00fd V\u00e1m nejv\u00edce vyhovuje.<\/p>\n

[\/vc_column_text][vc_video link=“https:\/\/www.youtube.com\/watch?v=_M1-Ho_49D4&t=1s“ el_width=“50″ align=“center“][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Po\u0159\u00e1d\u00e1me v Giron\u011b tr\u00e9ninkov\u00fd kemp pro silni\u010dn\u00edch cyklist\u016f a triatlonist\u016f, kte\u0159\u00ed se cht\u011bj\u00ed nau\u010dit pracovat se za\u0159\u00edzen\u00edm Wattmetr. Kemp povede profesion\u00e1ln\u00ed nizozemsk\u00fd tren\u00e9r Guido Vroemen. 8 dn\u00ed. 28. \u00fanora – 7. b\u0159ezna 2022<\/p>\n","protected":false},"featured_media":10037,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product-type":[108],"etheme_brands":[],"product_brand":[],"product_cat":[682,349,357,355],"product_tag":[686,582,650,670,660,662,658,666],"class_list":{"0":"post-10036","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product-type-event","7":"product_cat-cyklokemp-trenuj-s-trenerem","8":"product_cat-silnicni-cyklistika","9":"product_cat-treninkovy-kemp","10":"product_cat-triatlon-cs","11":"product_tag-8-dni-cs","12":"product_tag-silnicni-cyklistika","13":"product_tag-stredne-narocne-cs","14":"product_tag-tezke","15":"product_tag-trener-cs","16":"product_tag-treninkovy-kemp","17":"product_tag-triatlon-cs","18":"product_tag-wattmeter-cs","20":"first","21":"instock","22":"shipping-taxable","23":"purchasable"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":false,"inbound_stock":null,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":null,"customer_returns":null,"warehouse_damage":null,"lost_in_post":null,"other_logs":null,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-04-30T01:02:37","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-04-30T01:02:37","calc_backorders":null,"yoast_head":"\nTr\u00e9ninkov\u00fdch kemp wattmetr cyklistika a triatlon - Girona ProSport<\/title>\n<meta name=\"description\" content=\"Po\u0159\u00e1d\u00e1me v Giron\u011b tr\u00e9ninkov\u00fd kemp pro silni\u010dn\u00edch cyklist\u016f a triatlonist\u016f, kte\u0159\u00ed se cht\u011bj\u00ed nau\u010dit pracovat se za\u0159\u00edzen\u00edm Wattmetr. jaro 2022\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gironaprosport.com\/cs\/produkt-cs\/jarni-treninkovy-kemp-v-girone-wattmetr-silnicni-kolo-a-triatlon\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jarn\u00ed tr\u00e9ninkov\u00fd kemp v Giron\u011b - wattmetr (silni\u010dn\u00ed kolo a triatlon)\" \/>\n<meta property=\"og:description\" content=\"Po\u0159\u00e1d\u00e1me v Giron\u011b tr\u00e9ninkov\u00fd kemp pro silni\u010dn\u00edch cyklist\u016f a triatlonist\u016f, kte\u0159\u00ed se cht\u011bj\u00ed nau\u010dit pracovat se za\u0159\u00edzen\u00edm Wattmetr. 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