{"id":10020,"date":"2022-09-19T16:16:18","date_gmt":"2022-09-19T14:16:18","guid":{"rendered":"https:\/\/gironaprosport.com\/produkt\/cyklisticky-treningovy-kemp-maj\/"},"modified":"2024-11-16T14:39:00","modified_gmt":"2024-11-16T13:39:00","slug":"cyklisticky-treninkovy-kemp-kveten","status":"publish","type":"product","link":"https:\/\/gironaprosport.com\/cs\/produkt-cs\/cyklisticky-treninkovy-kemp-kveten\/","title":{"rendered":"Cyklistick\u00fd tr\u00e9ninkov\u00fd kemp kv\u011bten"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Cyklistick\u00fd tr\u00e9ninkov\u00fd kemp<\/strong> pro rekrea\u010dn\u00ed cyklisty kte\u0159\u00ed cht\u011bj\u00ed b\u00fdt p\u0159ipraveni na letn\u00ed sez\u00f3nu<\/strong>. Kemp bude organizov\u00e1n v r\u016fzn\u00fdch skupin\u00e1ch, pro ka\u017ed\u00e9ho najdeme vhodn\u00e9 um\u00edst\u011bn\u00ed.<\/p>\n

Data: 15. kv\u011btna – 22. kv\u011btna 2023<\/h4>\n

C\u00edlov\u00e1 skupina<\/strong>: Cyklist\u00e9 kte\u0159\u00ed se cht\u011bj\u00ed p\u0159ipravit na letn\u00ed sez\u00f3nu a cht\u011bj\u00ed tr\u00e9novat hlavn\u011b cyklistiku se stoup\u00e1n\u00edm v kopc\u00edch<\/strong>. Budeme m\u00edt 2 skupiny – prvn\u00ed bude zam\u011b\u0159ena na ty, kte\u0159\u00ed maj\u00ed jako c\u00edl zdolat kopce, a druh\u00e1 skupina budou cyklist\u00e9 kte\u0159\u00ed cht\u011bj\u00ed v kopc\u00edch dos\u00e1hnout top um\u00edst\u011bn\u00ed (top 200 nebo top 100)<\/p>\n

Kemp<\/strong> vede b\u00fdval\u00fd nizozemsk\u00fd profi cyklista \u00a0Paul Kneppers<\/a>.<\/span><\/strong> Paul je b\u00fdval\u00fdm cyklist\u016fm profesion\u00e1ln\u00edho UCI PROt\u00edmu \u00a0Caja Rural<\/a><\/span>.<\/p>\n

M\u00edsto kon\u00e1n\u00ed<\/strong>: \u00a0Girona<\/a>, \u0160pan\u011blsko<\/p>\n

Cena: 560 \u20ac<\/strong> (zahrnuje ubytov\u00e1n\u00ed ve dvoul\u016f\u017ekov\u00e9m pokoji v zd\u00edlenem apartm\u00e1nu v centru Girony (7 noc\u00ed)<\/strong>, sn\u00eddan\u011b, tren\u00e9ra, tr\u00e9ninkov\u00fd program, profi cyklistick\u00e9 oble\u010den\u00ed TACTIC<\/a>, z\u00e1kladn\u00ed bal\u00ed\u010dek sportovn\u00ed v\u00fd\u017eivy)<\/p>\n

Cena z\u00e1jezdu nezahrnuje pron\u00e1jem kola, cena za 7 denn\u00ed pron\u00e1jem Bianchi Spring Disc<\/strong> je 140 EUR. Samostatn\u00fd pokoj za p\u0159\u00edplatek 175 eur.<\/p>\n

 <\/p>\n

Program cyklistick\u00fd tr\u00e9ninkov\u00fd kemp:<\/h2>\n

Fin\u00e1ln\u00ed program bude upraven podle profilu \u00fa\u010dastn\u00edk\u016f, ale jeho n\u00e1\u010drt je n\u00e1sleduj\u00edc\u00ed:<\/p>\n

Za\u010dneme klidnou j\u00edzdou v pond\u011bl\u00ed odpoledne. V \u00fater\u00fd absolvujeme vytrvalostn\u00ed tr\u00e9nink dlouhou j\u00edzdou (130km) na pob\u0159e\u017e\u00ed kter\u00e1 bude zahrnovat n\u011bkolik specifick\u00fdch cvi\u010den\u00ed. Ve st\u0159edu se z\u00fa\u010dastn\u00edme sout\u011b\u017ee v j\u00edzd\u011b do kopce a po t\u00e9to j\u00edzd\u011b budeme d\u00e1le tr\u00e9novat, a p\u0159ejdeme si t\u011b\u017ek\u00fd v\u00fdstup na Gran Fondo Girona.<\/p>\n

Ve \u010dtvrtek absolvujeme kr\u00e1tkou odpo\u010dinkovou j\u00edzdu (1,5h) a v p\u00e1tek n\u00e1s \u010dek\u00e1 140km s p\u0159ev\u00fd\u0161en\u00edm 4000m. V sobotu m\u00e1me pro nad\u0161ence p\u0159ipraven\u00fd kr\u00e1tk\u00fd intervalov\u00fd tr\u00e9nink (50km) a v ned\u011bli se z\u00fa\u010dastn\u00edme akce Cyclo Granfondo Girona – jedn\u00e1 se o trasu dlouhou 146km kter\u00e1 zahrnuje t\u011b\u017ek\u00fd 13km v\u00fdstup na legend\u00e1rn\u00ed cyklistick\u00fd kopec Rocacorba.<\/p>\n

Tr\u00e9ninky prob\u00edhaj\u00ed dopoledne (krom\u011b prvn\u00edho dne), po tr\u00e9ninku n\u00e1vrat do Girony<\/a> (14: 00-15: 00) s mo\u017enost\u00ed skupinov\u00e9ho ob\u011bda s tren\u00e9rem. Odpoledne u cyklist\u016f voln\u00fd program kter\u00fd m\u016f\u017eete vyu\u017e\u00edt na turistiku v okol\u00ed (n\u00e1v\u0161t\u011bva vinn\u00fdch sklep\u016f, v\u00fdlet na pob\u0159e\u017e\u00ed Costa Vep\u0159i, prohl\u00eddka historick\u00e9 Girony, vstup do m\u00edstn\u00edch rom\u00e1nsk\u00fdch l\u00e1zn\u00ed) nebo k posezen\u00ed v lok\u00e1ln\u00edch kav\u00e1rn\u00e1ch kter\u00e9 vedou b\u00fdval\u00ed profesion\u00e1ln\u00ed cyklist\u00e9. U triatlonista budou odpoledne prob\u00edhat plaveck\u00e9 tr\u00e9ninky.<\/p>\n

Pokud p\u0159ijdete is rodinou r\u00e1di pom\u016f\u017eeme s organizac\u00ed dopl\u0148kov\u00e9ho programu.<\/a><\/p>\n

Pokud pot\u0159ebujete p\u0159ij\u00edt – odej\u00edt d\u0159\u00edve, pomoc s transferem nebo rezervac\u00ed letenky nebo jinou asistenci, obra\u0165te se na n\u00e1s r\u00e1di pom\u016f\u017eeme.<\/p>\n

Uvid\u00edme se v Giron\u011b?<\/p>\n

Viz tak\u00e9 ostatn\u00ed tr\u00e9ninkov\u00e9 kempy<\/a> kter\u00e9 organizujeme a rozhodn\u011bte se kter\u00fd V\u00e1m nejv\u00edce vyhovuje.[\/vc_column_text][vc_video link=“https:\/\/youtu.be\/R92ZmlAiYw4″ el_width=“50″ align=“center“][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Cyklistick\u00fd tr\u00e9ninkov\u00fd kemp zam\u011b\u0159en\u00fd na stoup\u00e1n\u00ed do kopc\u016f pro rekrea\u010dn\u00ed cyklisty kte\u0159\u00ed cht\u011bj\u00ed b\u00fdt p\u0159ipraveni na letn\u00ed sez\u00f3nu.\u00a0 Datum: 15.5-22.5.2023<\/p>\n","protected":false},"featured_media":10021,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"product-type":[108],"etheme_brands":[],"product_brand":[],"product_cat":[682,349,357],"product_tag":[566,587,582,650,660,662],"class_list":{"0":"post-10020","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product-type-event","7":"product_cat-cyklokemp-trenuj-s-trenerem","8":"product_cat-silnicni-cyklistika","9":"product_cat-treninkovy-kemp","10":"product_tag-7-dni-cs","11":"product_tag-costa-brava-cs","12":"product_tag-silnicni-cyklistika","13":"product_tag-stredne-narocne-cs","14":"product_tag-trener-cs","15":"product_tag-treninkovy-kemp","17":"first","18":"instock","19":"shipping-taxable","20":"purchasable"},"supplier_id":null,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":false,"inbound_stock":null,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":null,"customer_returns":null,"warehouse_damage":null,"lost_in_post":null,"other_logs":null,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-04-25T00:57:42","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-04-25T00:57:42","calc_backorders":null,"yoast_head":"\nCyklistick\u00fd tr\u00e9ninkov\u00fd kemp ve \u0160pan\u011blsku - 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